Community Ed & Rec offering nutrition & wellness classes
Posted February 9, 2026
Plymouth School District Community Education & Recreation is offering another SHiNE dance fitness class, plus Stocks & Broths and Intro to Herbal Medicine classes this winter!
SHiNE
This dance fitness workout utilizes current hit music and choreography to help participants feel confident and strong. High-cardio exercise combines jazz, ballet, and hip hop moves with calisthenics in a HIIT format for a full-body workout. Come dance with us!
Instructor: Hailey
Details: 6-6:45pm Thursdays Feb 19-Mar 26 in the PHS Studio
Fee: $28 (seniors* $22) through Feb 9, then $38 (seniors* $32)
Register: online via MyRec for SHiNE
Medicine of the Grandmothers: Stocks & Broths
Our grandmothers knew the healing benefit of incorporating long-cooked stocks and broths into their daily lives. This nourishing make-and-take hands-on workshop is filled with information about the benefits of healing stocks. It will offer participants inspiration for maximizing the nutritional value and flavor of homemade stocks and broths, as we include vegetables, mushrooms, beef, and chicken bones as well as herbs in our broths. Includes recipes, samples, and the base ingredients to make your own stock/broth at home.
Instructor: Linda Conroy of Moonwise Herbs
Details: 6-8:30pm Tuesday Mar 10 in PHS Room C105
Fee: $58 through Mar 2, then $68
Register: online via MyRec for Stocks & Broths
Bring: a small pot and an apron
Introduction to Herbal Medicine
Dive into the healing power of nature in this introductory course on botanical medicine, learning the medicinal properties of a variety of herbs and how to best prepare them. Make infusions, teas, tinctures, and a simple oxymel syrup in this hands-on class.
Instructor: Linda Conroy of Moonwise Herbs
Details: 6-8:30pm Wednesday Mar 11 in C105
Fee: $58 through Mar 2, then $68
Register: online via MyRec for Herbal Medicine
Bring: an apron
How do I register?
- Online: If possible, please register online via MyRec, which carries no service fee and offers immediate confirmation. (You first will need to create a MyRec account, if you have not already done so; once we verify residency and approve the account, you can register for any of our offerings going forward.)
- In person: You can register in our office, where we will help set up your MyRec account and can accept cash, check, and credit cards. Park in the visitor lot in front of Plymouth High School, 125 S. Highland Ave., and enter Door 18 on the south end of the building. Our office is open 8 a.m. to 4 p.m. weekdays.
- By mail: While MyRec registration is preferred, you still can print a registration form to mail with a check to Community Ed & Rec, 125 S. Highland Ave., Plymouth WI 53073.
Learn more:
• Contact us at commedrec@plymouth.k12.wi.us or 920-892-5068.
• Visit our office on the south end of Plymouth High School (Door 18) between 8am and 4pm weekdays.
• Sign up for our e-newsletter to be among the first to know when new opportunities are available.
• Visit our Facebook page, where we share information regularly about our learning and wellness offerings for community members of all ages.
• Follow our Instagram feed to see some of the awesome things happening in Community Ed & Rec!