Community fitness & rec opportunities begin soon
Posted December 22, 2025
Plymouth School District Community Education & Recreation is offering a wide variety of group fitness classes and recreation activities this winter!
Group fitness classes
Fitness Launch
Join us for this FREE opportunity to sample fitness classes, try the latest Les Mills BodyPump release with new music & choreography, and meet class instructors. Bring a friend!
Details: Saturday Jan 3 at Plymouth High School
-8-8:30am: Les Mills BodyPump #135 in the Studio
-8:45-9:15am: Everyday Athlete in the Studio
-9:30-10am: Women’s Weightlifting in the Fitness Center
Fee: Free, but bring deodorant or hair accessories like new headbands, scrunchies or hairbrushes for Panther ’Fits Closet
Register: online via MyRec, by calling 920-892-5068, or by emailing commedrec@plymouth.k12.wi.us
30-Minute Essential Fitness
Experience a dynamic blend of strength and conditioning designed to elevate your fitness level, whether you're just starting out or an advanced athlete. In 30 minutes, we combine bodyweight exercises with diverse accessory equipment to tone your muscles, boost your metabolism, and enhance calorie burn throughout the day. This full-body workout leaves you feeling stronger and more energized!
Instructor: Julie
Details: 5:30-6am Thu Jan 8-Mar 26 in PHS Studio
Fee: $33 (seniors* $26) through Jan 5, then $43 (seniors* $36)
Beginner/High Beginner Line Dancing - NEW!
Have fun and increase heart rate with low impact line dancing!
Instructor: Mikki
Details: 9:15-10:15am Sat Feb 7-28 in the PHS Studio
Fee: $32 (seniors* $25) through Feb 2, then $42 (seniors* seniors $35)
Core Conditioning
This 30-minute Pilates-inspired class will take you through core-strengthening exercises to enhance overall flexibility. Get strength training for your core, with varying abdominal and low-back exercises.
Instructor: Jessica
Details: 5:15-5:45pm Thu Jan 8-Mar 26 in the PHS Studio
Fee: $33 (seniors* $26) through Jan 5, then $43 (seniors* $36)
Cycle & Core
Enjoy an endless variety of intervals of high cardio bouts on the bike and core strength exercises off the bike to improve strength and endurance.
Instructor: Jessica
Details: 4:15-5pm Tue Jan 6-Mar 24 in the Riverview Fitness Center
Fee: $50 (seniors* $40) through Jan 5, then $60 (seniors* $50)
Empower: Women's Weightlifting
Join an empowering journey into strength training designed specifically for women. Whether you’re new to lifting or looking to refine your technique, this class offers a small group and a supportive environment to build confidence and strength. Learn to use fixed-range-of-motion machines, cable machines, squat racks, and free weights. Embrace the benefits of weightlifting – improved metabolism, increased bone density, and enhanced muscle tone – while fostering a sense of community with like-minded women.
Instructor: Caitlin, BS Kinesiology, CPT
Details: 6-7pm Tue & Thu Jan 6-Feb 26 in PHS Fitness Center
Fee: $125 (seniors* $100) through Jan 5, then $135 (seniors* $110); includes 2-month Fitness Center membership
Everyday Athlete - NEW!
This all-levels class blends functional mobility work with strength-building exercises to help prepare your muscles and joints to move more efficiently and safely — in your workouts as well as in daily life.
Instructors: Josh of Reforge Fitness, CSCS, USAW, CPT; and Tom of Trailhead Sports and Recovery PT, DPT
Details: 6-6:45am Wed Jan 7-Mar 25 in the PHS Studio
Fee: $56 (seniors $44) through Jan 5, then $66 (seniors* $54)
Les Mills BodyPump™
BodyPump is a total-body strength workout that shapes all major muscle groups, increases core strength, improves bone health, and leaves you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.
Instructors: Carly, Emily, & Julie
Details: in the PHS Studio
• 5:30-6:30pm Mondays Jan 5-Mar 23
Fee $74 (seniors* $59)
• 5:30-6:10am Fridays Jan 16-Mar 27
Fee $42 (seniors* $33)
• 8-9am Saturdays Jan 10-Mar 21 (except Jan 31)
Fee $62 (seniors* $49)
Les Mills BodyPump Heavy™ - NEW!
A tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience!
Instructors: Emily or Julie
Details: 5:30-6:30pm Wed Jan 7-Mar 25 in the PHS Studio
Fee: $74 (seniors* $59) through Jan 5, then $84 (seniors* $69) OR take any 24 BodyPump classes: $138 (seniors* $110) through Jan 5, then $148 (seniors* $120)
SHiNE
This dance fitness workout utilizes current hit music and choreography to help participants feel confident and strong. High-cardio exercise combines jazz, ballet, and hip hop moves with calisthenics in a HIIT format for a full-body workout. Come dance with us!
Instructor: Hailey
• 5:30-6:15pm Tue Jan 6-Mar 24 in the PHS Studio
Fee $55 (seniors* $44) through Jan 5, then $65 (seniors* $54)
• 6:00-6:45pm Thu Feb 19-Mar 26 in the PHS Studio
Fee $28 (seniors* $22) through Feb 9, then $38 (seniors* $32)
• Fee for all 18 classes: $77 (seniors* $61) through Jan 5, then $87 (seniors* $71)
Total Body Training
Increase heart rate with low- to medium-impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.
Instructor: Josette
Details: 4:30-5:30pm Mon & Wed Jan 5-Mar 25 in the Horizon Gym
Fee: $103 (seniors* $82) through Jan 5 then $113 (seniors* $92) OR any 12 classes for $55 (seniors* $44) through Jan 5, then $65 (seniors* $54)
Gentle Yoga
This class focuses on calming the mind and body. Slowly and mindfully move through poses, emphasizing breath and alignment, while building core muscle and relieving stress. Appropriate for all levels.
Instructor: Kim
Details: 4:15-5pm Thu Jan 8-Mar 26 (except Feb 19 & 26) in the Horizon Gym
Fee: $63 (seniors* $50) through Jan 5, then $73 (seniors* $60)
Bring: yoga mat if you have one
Vinyasa Yoga
This all-levels yoga class focuses on breath and movement. Challenge your body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested.
Instructor: Kim
Details: 4:15-5pm Tue Jan 6-Mar 24 (except Feb 24) in the Horizon Gym
Fee: $69 (seniors* $55) through Jan 5, then $79 (seniors* $65)
Bring: yoga mat if you have one
Sunrise Yoga
Sunrise yoga gently awakens the body with smooth and energizing movements.This uplifting morning practice builds warmth, clarity, and grounding to set a positive tone for the day ahead.
Instructor: Tanya
Details: 5:30-6:15am Tue Jan 6-Feb 10 in the PHS Studio
Fee: $25 (seniors* $20) through Jan 5, then $35 (seniors* $30)
Bring: yoga mat if you have one
Yoga Nidra
A guided meditation practice that takes you into a state between wakefulness and sleep.Yoga Nidra is practiced lying down, allowing the body to fully relax while the mind remains conscious and aware.
Instructor: Megan
Details: 6:40-7:40pm Wed Jan 14, Feb 11, Mar 25 in the PHS Studio
Fee: $18 (seniors* $14) through Jan 5, then $28 (seniors* $24)
Bring: blankets or pillows to make yourself comfortable and a yoga mat if you have one
Aquatics fitness opportunities
Daytime Deep
Held with Daytime Aqua; you can follow that workout, do your own, or swim laps.
Details: 9:30-10:15am Tue & Thu Jan 6-Feb 19
Fee: $33 (seniors* $26) through Jan 5, then $43 ($36)
Deep Water
This motivational class uses water resistance for a great workout. You must be comfortable in deep water. You can use noodles or cuffs.
Instructor: Beth
Details: 6-6:45pm Mon & Wed Jan 5-Mar 25
Fee: $87 (seniors* $69) through Jan 5, then $97 ($79)
Optional: $40 water cuffs as a belt or on ankles
Water Walking
This self-paced, self-directed class in shallow water is perfect for those with limited mobility. Just walk at your own pace! Held at the same time as Deep Water, so help is nearby.
Details: 6-6:45pm Mon & Wed Jan 5-Mar 25
Fee: $57 (seniors* $45) through Jan 5, then $67 ($55)
Lap Swim
Get regular exercise swimming laps in the Plymouth High School Pool!
• 7-8pm Mon & Wed Jan 5-May 20 (except Mar 30, Apr 1); fee $76 (seniors* $60) through Jan 5, then $86 (seniors* $70)
• 7:30-8:30am Sat Jan 17-Apr 25 (except Apr 4); fee $32 (seniors* $25) through Jan 12, then $42 (seniors* $35)
• Unlimited: $93 (seniors* $74) through Jan 5, then $103 (seniors* $84)
Recreation
Open Play Pickleball
Details: 4:15-5:45pm Tue & Thu Jan 6-Mar 26 in the Parkview Gym
Fee: $86 (seniors* $68) through Jan 5, then $96 (seniors* $78)
Intermediate Pickleball Instruction & Play - NEW
This intermediate pickleball class will sharpen technique through focused drills on shot placement, footwork, and strategic gameplay. Players will build confidence by applying these skills in guided rallies and point-based scenarios designed to elevate overall performance.
Instructor: Jesse Frausto
Details: 3-4:30pm Sat Jan 10-Mar 21 (except Jan 31) in the Fairview Gym
Fee: $46 (seniors* $36) through Jan 5, then $56 (seniors* $46)
Open Golf
Bring your own clubs & balls and practice your golf skills indoors. Putting greens are also available.
Details: 8-11am Sat Feb 7-28 in the PHS Multipurpose Facility
Fee: $11 per person per hour; register by 4pm Friday
Notes: No metal spikes. Some balls are available, but if you have some please bring them.
*Senior rate is available to Plymouth School District residents ages 62 and above.
How do I register?
- Online: If possible, please register online via MyRec, which carries no service fee and offers immediate confirmation. (You first will need to create a MyRec account, if you have not already done so; once we verify residency and approve the account, you can register for any of our offerings going forward.)
- In person: You can register in our office, where we will help set up your MyRec account and can accept cash, check, and credit cards. Park in the visitor lot in front of Plymouth High School, 125 S. Highland Ave., and enter Door 18 on the south end of the building. Our office is open 8 a.m. to 4 p.m. weekdays (though closed Dec. 24-Jan. 2 during Winter Break).
- By mail: While MyRec registration is preferred, you still can print a registration form to mail with a check to Community Ed & Rec, 125 S. Highland Ave., Plymouth WI 53073.
Learn more:
• Contact us at commedrec@plymouth.k12.wi.us or 920-892-5068.
• Visit our office on the south end of Plymouth High School (Door 18) between 8am and 4pm weekdays.
• Sign up for our e-newsletter to be among the first to know when new opportunities are available.
• Visit our Facebook page, where we share information regularly about our learning and wellness offerings for community members of all ages.
• Follow our Instagram feed to see some of the awesome things happening in Community Ed & Rec!