Middle-School Lifting begins soon
Plymouth School District Community Education & Recreation is offering another session of Middle-School Lifting.
All area students in grades 7-8 (including parochial and homeschooled) are invited to learn the basics of athletic-based fitness training as they develop speed, explosiveness, agility, strength, and conditioning.
Students who complete the class and pass the Free-Weight Safety Test can use the Fitness Center at Plymouth High School independently during community hours if they have a free membership.
Lifting class will meet with Christian Vollbrecht, Riverview physical education teacher, from 2:45 to 4 p.m. Mondays/Wednesdays or Tuesdays/Thursdays from Nov. 30 to Jan. 14 (except Dec. 23-31) at Riverview Middle School, 300 Riverside Circle.
Class is free, but participants must be registered by a parent/guardian online via MyRec by Nov. 25.
Learn more:
• Contact us at commedrec@plymouth.k12.wi.us or 920-892-5068.
• Visit our office on the south end of Plymouth High School (Door 18) between 8am and 4pm weekdays.
• Visit our Facebook page, where we share information regularly about our learning and wellness offerings for community members of all ages.
• Follow our Instagram feed to see some of the awesome things happening in Community Ed & Rec!