Community fitness, aquatic, & rec opportunities begin soon
Plymouth School District Community Education & Recreation is offering a wide variety of group fitness classes, aquatic opportunities, and recreational options this autumn!
Group fitness classes
Fitness Launch + Fitness Center Open House
Join us for this FREE opportunity to sample fitness classes, try the latest Les Mills BodyPump release with new music & choreography, and meet class instructors. Bring a friend!
Details: Sat Sept 5 at Plymouth High School
-8-8:30am: Les Mills BodyPump #138 in the Studio
-8:45-9:15am: Women’s Weightlifting in the Fitness Center
-9:30-10:30: SHiNE & Zumba in the Studio
Fee: Free, but please bring deodorant, lip balm, shampoo, conditioner, or hair accessories like new headbands, scrunchies or hairbrushes for Panther ’Fits Closet
Register online via MyRec, by calling 920-892-5068, or by emailing commedrec@plymouth.k12.wi.us
Balance & Functional Movement
Work through progressive exercises that strengthen the core, while also improving balance and flexibility. The last 15 minutes feature mat work on the floor.
Instructor: Beth
Details: 9:15-10am Mon & Wed Sept 9-Dec 16 (except Nov 23 & 25) in the PHS Studio
Fee: $98 (seniors* $88) through Sept 8, then $108 ($98)
Cycle & Core
Enjoy an endless variety of intervals of high cardio bouts on the bike and core strength exercises off the bike to improve strength and endurance.
Instructor: Jessica
Details: 4:15-5pm Tuesdays Sept 8-Dec 15 in the Riverview Fitness Center
Fee: $68 (seniors* $55) until Sept 8, then $78
Everyday Athlete
This all-levels class blends functional mobility work with strength-building exercises to help prepare your muscles and joints to move more efficiently and safely – in your workouts as well as in daily life.
Instructors: Tom of Trailhead Sports and Recovery, PT, DPT
Details: 6-6:45am Wednesdays Sept 16-Dec 16 (except Sept 9, 23; Oct 21) in the PHS Studio
Fee: $60 (seniors $49) until Sept 8, then $70
Les Mills BodyPump™
BodyPump™ is a total-body strength workout that shapes all major muscle groups, increases core strength, improves bone health, and leaves you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.
Instructors: Carly, Emily, & Julie
Details:
• 5:30-6:30pm Mon Sept 14-Dec 14 PHS Studio
Fee: $99 (seniors* $79) until Sept 8, then $109
• 8-9am Sat Sept 12-Dec 19 (except Sept 26, Oct 24, Nov 28) in the PHS Studio
Fee: $85 (seniors* $68) until Sept 8, then $95
Les Mills BodyPump Heavy™
BodyPump Heavy™ is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery time allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience.
Instructors: Emily & Julie
Details: 5:30-6:30pm Wednesdays Sept 9-Dec 16 (except Nov. 25) in the PHS Studio
Fee: $115 (seniors* $92) until Sept 8, then $125
SHiNE Dance Fitness
This dance fitness workout utilizes current hit music and choreography to help participants feel confident and strong. High-cardio exercise combines jazz, ballet, and hip hop moves with calisthenics in a HIIT format for a full-body workout. Come dance with us!
Instructor: Hailey
Details: 5:30-6:15pm Tuesdays Sept 8-Dec 15 (except Sept 29; Oct 6) in the PHS Studio
Fee: $65 (seniors* $52) until Sept 8, then $75
Total Body Training
Increase heart rate with low- to medium-impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.
Instructor: Josette
Details: 4:30-5:30pm Mondays & Wednesdays Sept 9-Dec 16 (except Nov 25) in the Horizon Gym
Fee: $129 (seniors* $103) until Sept 8, then $139 OR any 14 classes for $70 (seniors* $56)
Intermediate Women's Weightlifting
Take your strength training to the next level in this motivating, women-only class! Designed for women with basic weightlifting experience, this small-group class focuses on improving lifting technique, building confidence, and progressing safely with proper form. You'll develop total-body strength, boost metabolism, and support bone health – all while enjoying the encouragement and camaraderie of a supportive community. Whether your goal is to feel stronger, lift with confidence, or continue your fitness journey, this class will help you get there.
Instructor: Caitlin, BS Kinesiology, CPT
Details: 5:30-6:30pm Tuesdays Sept 8-Dec 15 in the PHS Fitness Center
Fee: $161 (seniors* $128) until Sept 8
Experienced Women’s Weightlifting - NEW
Push your limits and discover what you're capable of in this high-energy class for experienced women lifters. This challenging full-body workout combines advanced strength training with cardio-focused exercises to build power, endurance, and athletic performance. Expect a variety of training methods, including free weights, bodyweight movements, and occasional outdoor workouts to keep every class fresh and engaging. If you're ready to train hard, challenge yourself, and continue making strength gains, this class is for you.
Instructor: Julie
Details: 5:30-6:15am Tue & Thu Sept 8-Dec 17 (except Nov 26) in the PHS Fitness Center
Fee: $215 (seniors* $172) until Sept 8
Vinyasa Yoga
This all-levels yoga class focuses on breath and movement. Challenge your body by toning muscle and building core strength through a sequence of poses. Some yoga experience is recommended, although modifications will be suggested.
Instructor: Kim
Details: 4:15-5pm Tue & Thurs Sept 15-Dec 17 (except Nov 26) in the Horizon gym
Fee: $183 (seniors* $146) until Sept 8, then $193
Zumba
This high-energy, Latin-inspired dance fitness program blends fast and slow rhythms for a full-body cardiovascular workout.
Instructor: Tabatha
Details: 5:30-6:15pm Thursdays & 9:15-10am Saturdays Sep 10-Dec 19 (except Nov 26 & 28 ) in the PHS Studio
Fee: $140 (seniors* $112) until Sept 8, then $150 OR any 14 classes (1/week) for $74 (seniors* $59) until Sept 8, then $84 ($69)
Aquatic opportunities
Daytime Aqua
This shallow-water class is excellent for flexibility, range of motion, and muscle toning.
Instructor: Beth
Details: 10:45-11:30am Tue & Thu Sep 8-Oct 22 & Dec 1-17 (no class Oct 27-Nov 26)
Fee: $73 (seniors* $65) until Sept 8, then $83
Daytime Deep
Held with Daytime Aqua; you can follow that workout, do your own, or swim laps.
Details: 10:45-11:30am Tue & Thu Sep 8-Oct 22 & Dec 1-17 (no class Oct 27-Nov 26)
Fee: $48 (seniors* $43) until Sept 8, then $58
Deep Water
This motivational class uses water resistance for a great workout. You must be comfortable in deep water. You can use noodles or cuffs.
Instructor: Beth
Details: 6-6:45pm Mondays & Wednesdays Sept 9-Dec 16 (except Nov 23 & 25)
Fee: $98 (seniors* $88) until Sept 8, then $108
Optional: $40 water cuffs as a belt or on ankles
Water Walking
This self-paced, self-directed class in shallow water is perfect for those with limited mobility. Just walk at your own pace! Held at the same time as Deep Water, so help is nearby.
Details: 6-6:45pm Mondays & Wednesdays Sept 9-Dec 16 (except Nov 23 & 25)
Fee: $64 (seniors* $57) until Sept 8, then $74
Aqua Fit & Fun - NEW
Get your heart pumping while having a splash of fun! This upbeat water workout combines easy-to-follow movements, cardio, and resistance exercises to help improve strength, endurance, and energy—all while moving to great music in the pool. Come ready to move, laugh, and have fun!
Instructor: Jennifer
Details: 6:15-7pm Thurs Sept 10-Dec 3 (except Nov 26)
Fee: $45 (seniors* $36) until Sept 8, then $55
Lap Swim
Get regular exercise swimming laps in the Plymouth High School Pool!
• Details: 7-8pm Mondays & Wednesdays Sept 9-Dec 16 (except Nov 23 & 25)
Fee: $61 (seniors* $55) until Sept 8, then $71 (seniors* $65)
• Details: 7:30-8:30am Saturdays Oct 3-Nov 21
Fee: $18 (seniors* $16) until Sept 8, then $28 (seniors* $26)
Adult Swim Lessons
An adult instructor teaches adults who want to feel more comfortable in the pool, improve their swimming ability, and/or alleviate their fear of water.
Instructor: Beth
Details: 6:45-7:30pm Tuesdays Oct 13- Dec 1
Fee: $48 (seniors* $43) until Oct 6, then $58
Recreational options
Kayaking
This introductory class is for those new to this water sport. Open to those ages 10 & up, so families are welcome!
Instructor: Andrew Arentsen
Details: 5-6:30pm Tuesdays Sept 15-29 on Mullet River
Fee: $27/person until Sept 8, then $37 (includes kayak - limit 250 lbs, paddles, and lifejacket)
Open Play Pickleball
• Tuesdays & Thursdays
Details: 4:15-5:45pm Tuesdays & Thursdays Sept 8-Dec 17 (except Oct 1, 13, 15; Nov 26; Dec 3, 15) in the Parkview Gym
Fee: $111 (seniors* $88) until Sept 8, then $121 ($98)
• Wednesdays
Details: 6:15-8pm Wednesdays Sept 9-Dec 16 in the Fairview Gym
Fee: $70 (seniors* $56) until Sept 8, then $80 ($66)
Track/Hall Walking
Community members can walk the PHS hallways & indoor track during designated times.
Halls: 3-8pm Monday-Thursday & 3-6pm Fridays Sept 8-May 21
Track: 5:30-7am Monday-Friday and 3-5:30pm Mondays & Wednesdays Sept 9-Dec 23 (Additional times may be available when no groups are using the facility.)
NOTE: To walk the track you will need to check out an access badge from the Fitness Center worker and leave your ID/keys until you return the badge.
Fee: Free, but enter Door 18 & sign in each time at the table located outside the Fitness Center
Community Fitness Center
The Fitness Center on the south end of PHS is open to community members! The facility features circuit-training machines, extensive free weights, and many types of cardio equipment. An adult staff member is available to answer questions about machine use.
Hours:
- Weekdays: 5-7:30am & 3-7pm (3-4pm is student hour)
- Saturday: 7-11am
Fees:
- Individual district resident: $28/month, $149/half-year, $264/year
- Couple (2 adults at same district address): $215/half-year, $375/ year
- Senior*, Military, Veteran district resident: $22/month, $99/half-year, $171/year
- Senior* couple district residents (at least one is age 62+): $139/half-year, $237/year
- Young adult resident: (ages 18-22): $50/year
- Non-resident: $39/month, $198/half-year, $348/year
- Punch card: $50 for 10 visits
- Daily rate: $5 cash at door
*Senior rate is available to Plymouth School District residents ages 62 and above.
How do I register?
- Online: If possible, please register online via MyRec. (You first will need to create a MyRec account, if you have not already done so; once we verify residency and approve the account, you can register for any of our offerings going forward.) You can pay online with a credit card, but please note that our processor charges a 3% fee; you can avoid the fee by selecting “Print a Pre-registration form” for your Checkout Method and then either mailing or bringing payment to our office. Your spot is not secured until we receive payment.
- In person: You can register in our office, where we will help set up your MyRec account and can accept cash, check, and credit cards. Park in the visitor lot in front of Plymouth High School, 125 S. Highland Ave., and enter Door 18 on the south end of the building. Our office is open 8am-4pm weekdays (closing at noon Fridays from June 12 through Aug. 21).
- By mail: While MyRec registration is preferred, you still can print a registration form to mail with a check to Community Ed & Rec, 125 S. Highland Ave., Plymouth WI 53073.
Learn more:
• Contact us at commedrec@plymouth.k12.wi.us or 920-892-5068.
• Visit our office on the south end of Plymouth High School (Door 18) between 8am and 4pm weekdays.
• Visit our Facebook page, where we share information regularly about our learning and wellness offerings for community members of all ages.
• Follow our Instagram feed to see some of the awesome things happening in Community Ed & Rec!