Staff Wellness

We value the health and wellness of our staff!


Quick Links

Employee Assistance Program
District Wellness page
District Wellness Policy
School Nutrition and Healthy Lifestyle Policy
PJSD Health and Wellness Facebook Group
Roy's Recipes archive

Ongoing activities

Tie It On iconTie It on Tuesdays: Wear a scarf or tie to represent the importance of family ties
Wear Pink iconWednesday Wear Pink: Wear pink for breast cancer awareness

Health and Wellness Committee


2022-23 school year
• April 18, 2023 - minutes
• Feb. 21, 2023 - minutes
• Dec. 20, 2022 - minutes
• Oct. 5, 2022 - minutes

2021-22 school year
• May 11, 2022 - minutes
• Feb. 9, 2022 - minutes
• Dec. 8, 2021 - minutes
• Oct. 13, 2021 - minutes
• Sept. 8, 2021 - minutes

Staff Fitness Center memberships

Any adult who receives a paycheck from the district is eligible for the staff discount at the Fitness Center at PHS.


Single staff membership: $75 per year
Staff couple: $150 per year (you & another person who lives at your address)
Monthly single staff: $7 per month
A year membership is good for 12 months from the date of purchase.

NOTE: You can get reimbursed for your membership if you have insurance through the district. Submit the reimbursement form along with your receipt. Those who do not have insurance through the district should check with their insurer to see if it offers any wellness reimbursements or other incentives.

How to sign up

Register for a membership using the MyRec online registration system. (If you do not already have an account, you'll need to create an account and wait for it to be approved.)

You can pay online with a credit card, or send/bring a check to our office. Please make checks payable to Community Ed & Rec.


District Ambassadors

Health & Wellness District Coordinator

Roy Schwab

Health and Wellness Building Ambassadors

PHS: Shaina Walvoord
RV: Sharon Koene
FV: Jessica Zittel
HZ: Julie Dentz
PV: Sami Steffen

Garden/Outdoor Living/Green Ambassadors

PHS: (open)
RV: Rachel Blessing
FV: Kelly Drews
HZ: (open)
PV: Julie Kohlmann

Community Ed & Rec

Carly Lenz, Community Ed & Rec
Julie Frausto, Wellness coordinator

Aurora Wellness

Michelle Urbanek: Michelle is a registered nurse who is here to support all of your wellness needs and help you live happier & healthier.


Employee Assistance Program
EAP Don't Sweat the Small Stuff NEW
EAP Spring Newsletter
EAP Fall Newsletter
Your Aurora Health Dashboard

Words of Wellness e-newsletter archive

January 2024
December 2023
November 2023
October 2023
September 2023
May 2023
April 2023
March 2023
February 2023