Staff Wellness

We value the health and wellness of our staff!


Quick Links

Staff Wellness Blog
Employee Assistance Program
Healthy Living Tracker - 1st trimester
District Nutrition & Wellness page
District Wellness Policy
Wellness Policy Update (District School Nutrition and Healthy Lifestyle Implementation Guidelines)
PJSD Health and Wellness Facebook Group
Healthy Sheboygan County

Ongoing activities

Tie It On iconTie It on Tuesdays: Wear a scarf or tie to represent the importance of family ties
Wear Pink iconWednesday Wear Pink: Wear pink for breast cancer awareness

Staff Fitness Center memberships

Any adult who receives a paycheck from the district is eligible to join the Fitness Center at PHS.


Single staff membership: $75 per year
Staff couple: $150 per year (you & another person who lives at your address)
Monthly single staff: $7 per month
A year membership is good for 12 months from the date of purchase.

NOTE: You can get reimbursed for your membership if you have insurance through the district. Submit the reimbursement form along with your receipt. Those who do not have insurance through the district should check with their insurer to see if it offers any wellness reimbursements or other incentives.

How to sign up

  1. Complete the Fitness Center Registration Form.
  2. Pay for your membership:
    • Online with a credit card
    • With cash or check in the Community Ed & Rec Office on the south end of Plymouth High School (Door 18).
    • Put your form and check in our mailbox in the PHS Office, or send it to us via the school courier. Please make checks payable to Community Ed & Rec.

District champions

Health & Wellness District Coordinator

Roy Schwab

Health and Wellness Building Champions

PHS: Shane Smith
RV: Sharon Koene
FV: Shaina Walvoord
HZ: Julie Dentz
PV: Chris Vetter

Garden/Outdoor Living/Green Champions

PHS: Katelyn Mauk
RV: Rachel Moore
FV: Kelly Drews
HZ: Jackie Murphy
PV: Julie Kohlmann

Aurora Wellness

Michelle Urbanek: Michelle is a registered nurse who is here to support all of your wellness needs and help you live happier & healthier.

Information archive

Employee Assistance Program
Employee Assistance Program IMPACT weekly virtual educational sessions
Telephonic EAP Services Available During COVID-19
EAP Tips for Coping During COVID-19
Coping With Stress During Infectious Disease Outbreaks (from Substance Abuse and Mental Health Administration)
Tips For Social Distancing, Quarantine, And Isolation During An Infectious Disease Outbreak (from Substance Abuse and Mental Health Administration)
Aurora Depression Info
Aurora HealtheNews, May 2022 NEW
Aurora HealtheNews, April 2022
Aurora HealtheNews, February 2022
Aurora HealtheNews, January 2022
From Aurora: New Year’s Resolve the SMART Way
Aurora HealtheNews, December 2021
Aurora HealtheNews, November 2021
Aurora HealtheNews, September 2021
Aurora EAP: Financial Freedom, September 2021
Aurora HealtheNews, August 2021
Access - A publication of Advocate Aurora EAP, Summer 2021
Aurora HealtheNews, July 2021
Access - A publication of Advocate Aurora EAP, Spring 2021
Aurora HealtheNews, May 2021
Aurora HealtheNews, April 2021
Aurora HealtheNews, March 2021
Aurora HealtheNews, February 2021
Aurora HealtheNews, January 2021
Your Aurora Health Dashboard