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Chart showing fitness classes by day of week

Community fitness & aquatic opportunities begin soon

Posted June 1, 2026

Plymouth School District Community Education & Recreation is offering a wide variety of group fitness classes and aquatic opportunities this summer!

Group fitness classes

Les Mills BodyPump™
BodyPump™ is a total-body strength workout that shapes all major muscle groups, increases core strength, improves bone health, and leaves you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.
Instructors: Carly, Emily, & Julie
Details: in the PHS Studio:
• 5:30-6:30pm Mondays June 8-August 24 (except June 22); fee $68 (seniors* $54) until June 8, then $78 ($64)
• 8-9am Saturdays June 13-August 22 (except June 20; July 4); fee $55 (seniors* $44) until June 8, then $65 ($54)
Fee for two classes per week (excluding BodyPump Heavy): $115 (seniors* $92) until June 8, then $125 ($102)

Les Mills BodyPump Heavy™
BodyPump Heavy™ is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do, and the slow tempo with lots of recovery time allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience.
Instructors: Emily & Julie
Details: 5:30-6:30pm Thursdays June 11-August 20 (except June 25) in the PHS Studio
Fee: $72 (seniors* $57) through June 8, then $82 (seniors* $67)

45-Minute Experienced Women & Weightlifting
Women with weightlifting experience only. Start your morning strong with this empowering full-body weights workouts with a focus on both strength and cardio exercises. We may utilize bodyweight and outdoor options at times.
Instructor: Julie
Details: 5:45-6:30am Tuesdays & Thursdays June 9-August 13 (except June 23 & 25) in the PHS Fitness Center
Fee: $142 (seniors* $113) through June 8, then $152 ($123); includes 3-month Fitness Center membership to use outside of class

Mobility Lab - NEW!
Built on physical therapy principles, this 30-minute class helps you restore mobility, build joint stability, and move with greater control. It supports pain-free, efficient movement for any fitness level.
Instructor: Tom of Trailhead Sports and Recovery PT, DPT
Details: 6:15-6:45am Wednesdays June 10-Aug 26 in the PHS Studio
Fee: $38 (seniors* $30) through June 8, then $48 ($40)

Total Body Training
Increase heart rate with low- to medium-impact intervals using weights, bosu balls, resistance bands, and stability balls, while strengthening the muscles of the core.
Instructor: Josette 
Details: 4:30-5:30pm Mondays & Wednesdays June 8-August 19 in the Horizon Gym
Fee: $95 (seniors* $76) through June 8, then $105 (seniors* $86) OR any 11 classes for $51 (seniors* $40) through June 8, then $61 (seniors* $50)

Zumba
This high-energy, Latin-inspired dance fitness program blends fast and slow rhythms for a full-body cardiovascular workout.
Instructor: Tabatha
Details: 9:15-10:15am Saturdays June 13-August 29 (except June 20; July 4, 18; August 1, 8) in the PHS Studio
Fee: $43 (seniors* $34) through June 8, then $53 (seniors* $44)

Aquatic opportunities

Lap Swim
Get regular exercise swimming laps in the Plymouth High School Pool!
Details: 5-5:45pm Tuesdays June 9-July 21 (except June 30)
Fee: $10 (seniors* $8) through June 8, then $20 (seniors* $18)

Parent/Tot Aquatics
This structured program is designed to establish a comfort level in the water for children ages 6 months-5 years. Adults are in the water with their children, so this class offers a unique opportunity to bond.
Instructor: Beth
Pool: 6-6:45pm Tuesdays June 9-July 21 (except June 30)
Fee: $39/pair through June 8, then $49

Adult Swim Lessons
An adult instructor teaches adults who want to feel more comfortable in the pool, improve their swimming ability, and/or alleviate their fear of water.
Instructor: Beth
Details: 6:45-7:30pm Tuesdays June 9-July 21 (except June 30)
Fee: $35 (seniors* $28) through June 8, then $45 (seniors*$38)

Community Fitness Center

The Fitness Center on the south end of PHS is open to community members! The facility, which opened in 2019, features circuit-training machines, extensive free weights, and many types of cardio equipment. An adult staff member is available to answer questions about machine use.

Hours:

  • Weekdays: 5-7:30am & 3-7pm (closing at 6:30am Monday-Thursday during Summer School, June 15-July 16).
  • Saturday: 7-11am

Fees:

  • Individual district resident: $27/month, $142/half-year, $252/year
  • Couple (2 adults at same district address): $205/half-year, $357/ year
  • Senior*, Military, Veteran district resident: $21/month, $95/half-year, $162/year
  • Senior* couple district residents (at least one is age 62+): $132/half-year, $226/year
  • Young adult resident: (ages 18-22): $50/year
  • Non-resident: $37/month, $189/half-year, $331/year
  • Punch card: $50 for 10 visits
  • Daily rate: $5 cash at door

*Senior rate is available to Plymouth School District residents ages 62 and above.

How do I register?

  • Online: If possible, please register online via MyRec, which carries no service fee and offers immediate confirmation. You can pay online with a credit card to hold your spot, send a check by mail, or pay in person with cash, check, or credit card. (You first will need to create a MyRec account, if you have not already done so; once we verify residency and approve the account, you can register for any of our offerings going forward.)
  • In person: You can register in our office, where we will help set up your MyRec account and can accept cash, check, and credit cards. Park in the visitor lot in front of Plymouth High School, 125 S. Highland Ave., and enter Door 18 on the south end of the building. Our office is open 8 a.m. to 4 p.m. weekdays (though closing at noon Fridays June 12-Aug. 21).
  • By mail: While MyRec registration is preferred, you still can print a registration form to mail with a check to Community Ed & Rec, 125 S. Highland Ave., Plymouth WI 53073.

Learn more:

• Contact us at commedrec@plymouth.k12.wi.us or 920-892-5068.
• Visit our office on the south end of Plymouth High School (Door 18) between 8am and 4pm weekdays (8am-noon Fridays).
• Visit our Facebook page, where we share information regularly about our learning and wellness offerings for community members of all ages.
• Follow our Instagram feed to see some of the awesome things happening in Community Ed & Rec!