Community wellness classes offered

Posted February 12, 2024

Plymouth School District Community Education & Recreation is offering three new wellness opportunities this winter!

Eating Healthy in 30 Minutes or Less - NEW

Whether your family is always on the go or you are a family of one, get tips and tricks to get in the groove of healthier eating during the week. Sample recipes and leave with resources for meal planning, prepping, storage, kid-friendly recipes, eating on the go, and label reading.
Instructor: Kerri, CWP, CHC, FNS, YFS
Details: 6-7:30pm Tuesday Feb. 27 in PHS Room C105
Fee: $15 until Feb. 18, then $25
Register: online via MyRec

Herbs for Topical Application: Lotions, Salves, & More - NEW

Learn to make infused oils from whole herbs and then transform them into moisturizing and healing products. Make infused oils, salves, lotions, sprays, and more to take home and enjoy. Participants also leave with recipes and information about the healing qualities of herbs.
Instructor: Linda of Moonwise Herbs
Details: 6-8:30pm Monday March 4 in PHS Room C105
Fee: $45 until Feb. 25, then $55
Register: online via MyRec

Get Your Energy Back - NEW

Everyone has stress, but if you are feeling fatigued, worn out, stressed out, and achy more often than not, then this class may be for you! Learn about what stress can do to your body, how to manage your symptoms, and reduce stress overall.
Instructor: Kerri W, CWP, CHC, FNS, YFS
Details: 6-7pm Wednesday March 13 in PHS Room C109
Fee: $10 until March 3, then $20
Register: online via MyRec

How to register

Online (preferred): plymouthwi.myrec.com (If you have not done so already, you will need to create a MyRec account; once we verify residency and approve the account, you can register for any of our current offerings.)
By mail: Download the printable registration form and send it to Community Ed & Rec, 125 S. Highland Ave., Plymouth WI 53073.
In person: Registrations are accepted from 8 a.m. to 4 p.m. weekdays in our office on the south end of Plymouth High School. Park in the visitor lot in front of the school and enter at Door 18.

Learn more:

• View or download the complete Community Ed & Rec Winter 2024 Course Guide.
• Contact the Community Ed & Rec office at commedrec@plymouth.k12.wi.us or 920-892-5068.
• Visit the office 8 a.m.-4 p.m. on the south end (Door 18) of Plymouth High School, 125 S. Highland Ave.
Sign up for our e-newsletter to be among the first to know when new opportunities are available.
• Visit the Community Ed & Rec Facebook page, where we share information regularly about our learning and wellness offerings for community members of  all ages.
• Follow the Instagram feed to see some of the awesome things happening in Community Ed & Rec!