Registration is now open for the next session of Plymouth School District Community Education and Recreation programs, which run from January through April.
Classes include popular wellness options from Aquatics to Yoga, as well as learning opportunities for everyone from babies to senior citizens. In addition, seven new opportunities are offered for the first time:
- Body Pump™: This hour-long full-body workout targets each muscle group. Choose your challenge with light to moderate weights to maximize repetitions. Great music will help you give it your all until the finish.
- Artisan Sourdough Bread: Make the fermented bread of our grandparents with a live sourdough starter and hands-on mixing, kneading & flavoring. Sample a variety of loaves, and enjoy a complimentary bowl of homemade soup. Leave with four loaves at various stages in the bread-making process, one starter of sourdough, and step-by-step instructions.
- Yogurt, Kefir, Piima and Soft Cheese Making: Join veteran home cheesemaker Linda Conroy to make and sample yogurt, Kefir, cultured cream, and cultured butter. After transforming milk into these cultured products, learn to transform them into soft spreadable cheese. Participants will taste samples, and leave with recipes and a culture to get started at home.
- Soothe the Inflammation Fire: Dr. Dan Francis of Francis Chiropractic will explain which foods and supplements help reduce inflammation in the body and which habits increase inflammation.
- Parenting in a “Smart” World: Parents, grandparents, caregivers and community members are invited to learn about safety in our electronic world. Police Liaison Officer Lindsay Baumhardt will discuss precautions to take with cell phones, app safety, internet behaviors, and drug awareness in light of today’s technology.
- Community Conversation – The Opioid Epidemic: Aurora Health Care will lead a discussion about the factors that led to the opioid problem, how to recognize signs of opioid and prescription drug abuse, and simple ways for community members to get involved in prevention efforts.
- Tumbling/Gymnastics mini-session: This 4-week session, being offered in addition to a 6-week session, will expose children ages 3 and up to floor work, tumble track, balance beam and parallel bars.
Please note that the Community Ed & Rec office will be open two days during Winter Break: from 9 a.m. to 4 p.m. Wednesday, Dec. 27 and Thursday, Dec. 28. You also can register online at any time, and also leave registration forms in the mailbox on the door of Room C110 on the north end of Plymouth High School, 125 Highland Ave.
• Register online; this option allows you to pay with a credit card at no extra charge and to receive immediate confirmation of enrollment.
• Print a registration form to mail or bring to Community Ed & Rec, 125 Highland Ave., Plymouth WI 53073.
• View or download the complete Winter/Spring 2018 Course Listings.
• Visit our Facebook page, where we share information regularly about our many learning and wellness offerings for community members of all ages.
• Call (920) 892-5068, email firstname.lastname@example.org, or visit the Community Ed & Rec office on the north end of Plymouth High School, 125 Highland Ave.